Today's episode is a real relevant one considering what recently went down in Charlottesville, VA. We are joined once again by Rene Garcia from the Chubby Therapist Podcast. Rene is a Licensed Professional Counselor based in Dallas and joined Christian to talk about topics like:
Starting the new year with resolutions/goals
why do we make goals?
what is a good way to make goals
S.M.A.R.T. method for goals
Overcoming the "haters"