#65 New Year, Same Me - Rene Garcia

Today's episode is a real relevant one considering what recently went down in Charlottesville, VA. We are joined once again by Rene Garcia from the Chubby Therapist Podcast. Rene is a Licensed Professional Counselor based in Dallas and joined Christian to talk about topics like:

Talking points:
Starting the new year with resolutions/goals
why do we make goals?
what is a good way to make goals
S.M.A.R.T. method for goals
Overcoming the "haters"

Support Rene Garcia at the following links:
 http://www.garciamentalhealth.com/ & https://chubbytherapypod.com/

Hosted by Christian, Vfig, Nati, & Carlos
Twitter/IG/FB: @LaVerdadLtd

Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones)