#62 Surviving The Holidays - Rene Garcia

#62 Surviving The Holidays - Rene Garcia

We are joined once again by Rene Garcia from the Chubby Therapist Podcast. Rene is a Licensed Professional Counselor based in Houston and joined Christian to talk about topics like:

  • Rene gives us a top 6 ways of surviving the holidays list.
  • We talk about family chisme, bullying, istening to loved ones.
  • Letting loved ones vent and being optimistic.
  • Techniques on dealing with a loved one vent.
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#53 Is Racism a Cause of Trauma? - Rene Garcia

#53 Is Racism a Cause of Trauma? - Rene Garcia

Today's episode is a real relevant one considering what recently went down in Charlottesville, VA. We are joined once again by Rene Garcia from the Chubby Therapist Podcast. Rene is a Licensed Professional Counselor based in Houston and joined Christian to talk about topics like:

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#42 Depression 101 - Rene garcia

#42 Depression 101 - Rene garcia

Today we are joined once again by Rene Garcia - a Houston based Licensed Professional Counselor, Marriage and Family Therapist, and Licensed Chemical Dependency Counselor.  We received multiple messages and great feedback the last time he came on the show so we will try to bring him back from time to time. Topics on this episode include:

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#40 Mental Health Talk - Rene Garcia

#40 Mental Health Talk - Rene Garcia

Episode 40 is one where we are joined by Rene Garcia - a Houston based Licensed Professional Counselor, Marriage and Family Therapist, and Licensed Chemical Dependency Counselor. We talk about the Latino Taboo on seeing therapists being rooted in Social Class, rather than cultural. The crew also chat about family therapy and some of the signs that you should see a therapist. Finally, they also discuss how things are diagnosed in mental health professions and the different therapy strategies to address these challenges.

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